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Meet the TCM Doctor: Serena Yang

Serena received her degree in Traditional Chinese Medicine from Shanghai University of Traditional Chinese Medicine (TCM), majoring in Chinese medicine and acupuncture. She specializes in gynecological disorders, dysmenorrhea, PMS, menopausal symptoms, uterine myomas, PID, and infertility. Serena also specializes in acupuncture that deals with all sorts of body pains and traditional Chinese internal medicine for conditions such as insomnia, headaches, anxiety, digestive disorder, etc. She uses a combination of herbal...

Body & Soul Medical Clinic is resume work!

We are happy to announce that Body & Soul Medical Clinic Downtown and Minhang are coming back! For any future appointment, please contact Body & Soul Medical Clinics WeChat or online booking! The whole Body & Soul Team wishes you "Stay healthy! Stay happy!" Body & Soul Medical Clinics - Downtown Clinic & Lifestyle Center 上海市黄浦区西藏南路760号安基大厦1405室 Anji Plaza 14th floor, 760 South Xizang Road (Crossing Jianguo Road) 200000 Shanghai, Huangpu District TEL: (+86 21) 63455101 Email: huangpu@bodyandsoul.com.cn Body &...

Important Notice~~~

Dear Body & Soul patients and friends, 尊敬的身浦佳中医门诊部用户, Body & Soul Medical Clinics is going to resume regular opening hours on March 2. 身佳中医门诊部将于3月2日恢复正常问诊。 Please feel free to book your appointment now. 如需预约,请联系我们。 In line with Shanghai city’s escalated plan to contain the spread of COVID-19, and avoid cross infection, all patients and visitors are required to comply with the following preventative measures: 根据上海市防控新型冠状病毒的响应计划,防止交叉感染,所有患者和访客都必须遵守以下预防措施: Please bring your own face mask and wear it at all times before...

How TCM help manage your stress and stay healthy?

As we are facing the coronavirus COVID-19 outbreak recently, people are living under travel restriction, suggested to work from home, and stay away from crowds. Both, employees and employers are stressed about the new regulations. Besides that, in this tough period Shanghai expats face many sorts of pressure, managing people and goals at work. It’s easy to see why many of us feel stressed. What is Stress? Western medicine describes stress as...

Is Standing Better Than Sitting?

This is part of our “In Medical News” series where Dr. Sara Laudani shares a study or article in recent news and offers some analysis and tips about the news, to help patients stay informed.   We hear a lot of talk about the health risks of a sedentary lifestyle and we should all be taking this seriously. As far back as 2002, the World Health Organization (WHO) warned that approximately 2...

Prevention and treatment of 2019-nCoV infection

Recently, the 2019-nCoV infection is increasing gradually all over the country, fortunately, the Spring Festival holiday gives people a precious time to isolate themselves. But the long holiday will be over soon. What else should we do after that? 1. 对于健康人群或疑似接触过患者但没有症状的人群来说, For healthy people or people who have suspected contact with patients but have no symptoms, 延长假期,国务院已经通告延长假期到2月2日为止,如果有条件的话,建议自行安排14天的隔离期更好。 To extend the holiday, the State Council of China has announced to extend the holiday until...

Better Sleep Equals Better Cardiovascular Health

This article is part of our “In Medical News” series where Dr. Sara Laudani shares a recent study or article and offers some analysis and tips about the news, to help patients stay informed. Medical professionals are becoming ever more aware of the importance of sleep to health. Recently, a study found that healthy sleep patterns were associated with about a one third reduced risk for heart disease and stroke. And,...