Exercising after Covid-19
Recently, the hottest topic of discussion is recovery from Covid-19. For fans of the gym, you probably hope to resume the training routine, but still feel fatigued and worried about being uncomfortable during the training. Today we will talk about how to safely resume exercise to avoid...
Tips to Protect Your Health This Winter
The new policy of Covid-19 has been announced. After 3 years of restrictions in Shanghai, it is mixed blessing. With the easing of restrictions, many people are feeling anxious and stressed at work and in their lives due to the rapidly spreading Omicron strain. However,...
Worry-Free Medical Consultation
According to the city's control office, and the updated COVID-19 prevention announcement they made on Monday, December 12, most public areas will no longer be required to present health codes or scan venue codes, except for special places which include elderly institutions, welfare facilities, medical...
Freeing ourselves from the complex that binds us
Every crisis entails opportunity – the father complex that binds us and how do we break this strain? In “Enough as you are: believe in yourself": we like to think we can accomplish anything if we set our minds to it, still clients such as Valerie...
Tired, Exhausted and Running Low On Energy?
Interpretation of the TCM terminology 体虚 (tǐ xū): a sense of general discomfort, suboptimal health. In Traditional Chinese Medicine (TCM), 体虚 (tǐ xū) is classified into four categories which differ in symptoms and treatment protocol. Take the time to peruse the following to see which...
Important Notice & Good News
Three good news from us at Body & Soul Medical Clinic! Thank you for choosing Body & Soul Medical Clinic as your care provider.We are thrilled to announce that Dr. Marla will be extending the October Promotion for an additional week. Get hold of your spot for...
Get More Sleep, Lose More Weight
This is part of our “In Medical News” series where Dr. Sara Laudani shares a study or article in recent news and offers some analysis and tips about the news, to help patients stay informed. A randomized study has provided evidence that increased sleep may...
Cough in Autumn
After autumn, the weather changes from the heat in summer to the cold in the late autumn. The number of patients who come to see a doctor due to cough gradually increases. The main complaint is that the cough gets worse when lying down at...
Worried about Dementia? Eat More Fiber
This is part of our “In Medical News” series where Dr. Sara Laudani shares a study or article in recent news and offers some analysis and tips about the news, to help patients stay informed. New research shows that eating a high fiber diet (especially...
Fertility Support with IVF and Acupuncture
In modern life, fertility has decreased due to significant changes in lifestyle and environment. Accordingly, infertility as a specialty has been established to solve more reproductive diseases and genetic problems. With this development, there are more technologies and medical treatments to help solve the corresponding...