Seven Things You Should Not Do After Running
With changing lifestyles, people are paying greater attention to health and exercise is becoming more popular. Exercise can not only strengthen the physique, but also, prevents many diseases. Running has been widely adopted by the public since it is a simple sport to start. Research...
Natural Treatment Options for High Blood Pressure
More and more people suffer from hypertension, with a trend of people getting it at a younger age. Many people think that because they are young and have no family history, they are safe from this condition. However, during their yearly health check-up, they suddenly...
Can Sitting Do Your Brain Good?
This is part of our “In Medical News” series where Dr. Sara Laudani shares a study or article in recent news and offers some analysis and tips about the news, to help patients stay informed. “Sitting may not always be bad for the brain and, in...
Body & Soul’s St. Martin’s Day Traditions
Each year, Body & Soul-Medical Clinics celebrate St. Martin’s Day (November 11th). Known as a friend of children and patron of the poor, Saint Martin represents social justice. Following his example, Body & Soul donates to the Bloodline and More Than Aware events each year...
Introduction to Dr. Zheng Shu Hua, TCM Doctor and Immune Specialist
Dr. Zheng Shu Hua graduated from the Shanghai University of Traditional Chinese Medicine in 1986. She worked at the Shanghai Hospital of TCM and as a guest doctor at the Diakoniessen Hospital of Austria. Immunology expert Dr. Shen Pi An, who is one of the...
Does Dying Your Hair Increase Your Risk of Dying?
This article is part of our “In Medical News” series where Dr. Sara Laudani shares a recent study or article and offers some analysis and tips about the news, to help patients stay informed. A recent study published in the International Journal of Cancer links permanent...
Eczema
Eczema is a commonly skin condition which is generally known as dermatitis. It is a skin disorder where skin will have rashes that are red, dry and itchy with or without presence of blisters. Medically, it can be further divided into some types namely atopic...
Understanding family dynamics for a happier life!
Family is where everything begins, family is where we receive core values, beliefs and perceptions of the world which determine how we develop our personality. When I talk about family, it could be a couple or the singles relationship with their parents (even if they aren’t currently...
Need More Motivation to Exercise? Reduce Your Cancer Risk
This article is part of our “In Medical News” series where Dr. Sara Laudani shares a recent study or article and offers some analysis and tips about the news, to help patients stay informed. It’s the time of year when a lot of people try to...
Exhausted? Fighting Fatigue
Fatigue (or chronic fatigue) goes beyond light tiredness or sleepiness. People who are sleepy simply want to sleep. They feel it in the heaviness of their head; they cannot keep their eyes open or head up. After having had a good night’s sleep, they generally...