You might love food, but some food might not love you
Many of us are familiar with the phrase 'allergy'. When we have a food allergy, it is typically obvious since we react immediately when we come into contact with a food item. However, if we experience an itchy throat several hours after eating, it can be difficult to associate that symptom with a specific dish. Alternatively, we tend to ignore the symptom's connection to what we've consumed. Food sensitivity, like food...
Support your child’s digestive system with Tuina (massage)
Pediatric massage is an external Traditional Chinese Medicine (TCM) therapy which stimulates certain acupuncture points or bodily areas in children to alleviate and prevent pediatric conditions by facilitating the flow of qi and blood while simultaneously optimizing the organs' functions. Chinese pediatric massage is useful for treating children up to 8 years of age. However, the younger the child is, the more effective pediatric massage can be. For supporting children’s gastrointestinal issues,...
Support your child’s digestive system with Tuina (massage)
Pediatric massage is an external Traditional Chinese Medicine (TCM) therapy which stimulates certain acupuncture points or bodily areas in children to alleviate and prevent pediatric conditions by facilitating the flow of qi and blood while simultaneously optimizing the organs' functions. Chinese pediatric massage is useful for treating children up to 8 years of age. However, the younger the child is, the more effective pediatric massage can be. For supporting children’s gastrointestinal issues,...
Unlocking the Healing Powers of Acupuncture
Introduction Acupuncture is a traditional Chinese medicine practice that has been in use for thousands of years. It involves inserting thin, sterilized needles into specific points located on different meridians to balance the body’s energy, stimulate healing, and promote relaxation. In this comprehensive guide, we will explore the various benefits of acupuncture, the reasons why people might be hesitant to try it, and the different techniques and practices associated with this...
FEELING tired? Ways to Help Recover from Post-Covid Fatigue
Symptoms after acute Covid-19 are highly variable and wide-ranging. The most commonly reported symptoms include (but are not limited to) the following: Respiratory symptoms Cardiovascular symptoms Neurological symptoms* Gastrointestinal symptoms Musculoskeletal symptoms* ENT symptoms Dermatological symptoms Psychological/Psychiatric symptoms Generalized symptoms* *Musculoskeletal, neurological and generalized symptoms are amongst the common complaints we have seen in the clinic. Fatigue or a decrease in overall energy and stamina is the highlight of complaints in particular....
Dealing with Covid in the Long Haul
What an experience as we rounded up 2022 and welcome 2023 with the easing of pandemic regulations, open borders without quarantine, ongoing covid infections, and continual necessary preventive covid care! In the past 4 weeks, many of us have been infected with Covid-19 and are on the road to recovery. Those who had COVID-19 might have sustained post-infection symptoms known by a variety of names, including “long COVID” or “long-haul COVID.” The...
Tired, Exhausted and Running Low On Energy?
Interpretation of the TCM terminology 体虚 (tǐ xū): a sense of general discomfort, suboptimal health. In Traditional Chinese Medicine (TCM), 体虚 (tǐ xū) is classified into four categories which differ in symptoms and treatment protocol. Take the time to peruse the following to see which category resonates with you. Qi deficiency General symptoms: Shortness of breath, easily fatigued, pale dull complexion, palpitation and chest tightness, low voice/tone, profuse perspiration during light activity,...
Introduction to TCM Pediatric: 4 Deficiencies
The 4 deficiencies lie within the Yin, Lungs, Spleen and Kidney Yin & Yang Qualities of Yin in relation to Yang are those that are cold, dull, fluid and passive motion. As mentioned, children have pure Yang constitution and Yang. Thus, Yin are relatively low due to the immaturity of body and consumption during growth (Yang process). Lungs The study of Chinese medicine pediatrics states that: Children’s exterior defensive mechanism is not secure, which...
Introduction to TCM pediatric
“If evolution really works, how come mothers only have two hands?” - Milton Berle Yes, the quote above expresses the ups and downs of parenting life accurately, unconditional love, endless care and dedication to ensure that our children are able to grow healthily, both mentally and physically, in a stimulating, positive and conducive environment. Therefore, coping with various childhood ailments is an ordinary occurrence for all parents throughout their children’s development...
Addressing the Safety of Acupuncture
In clinical practice, we do come across customers asking us questions regarding acupuncture treatment. In this Part 1 article, we will focus on addressing the following queries, so that you, our clients and patients, can have a peace of mind and better understanding on what to expect during your scheduled acupuncture session, especially if it is going to be your first experience with acupuncture. Is it safe? Acupuncture is safe when...
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