Moxibustion – An Ancient TCM External Therapy
Special Moxibustion Promotion in February! Recently, patients with Omicron infection are gradually recovering. In February Body & Soul Medical Clinics has a special treat for all new patients! We offer a 30-minute moxibustion treatment and medical consultation with Dr. Zheng Shu Hua for FREE! Nowadays many foreigners...
Breath Exercise 呼吸训练
During these 3 weeks, more patients recovered from Covid-19, but some of them are still complaining about coughing and shortness of breath.最近我们接触到许多“阳康”患者，他们依然会有咳嗽，呼吸急促，气短等问题。Our physiotherapist recommends they do breathing exercises and progressive full-body activities. 对于其中大部分人，我们的物理治疗师会建议采取一些呼吸训练和循序渐进的全身练习。 Scientists found these exercises helpful for patients who are recovering from Covid-19. 研究表明这些练习可以帮助他们恢复到更好的状态。 Let‘s start with...
Dealing with Covid in the Long Haul
What an experience as we rounded up 2022 and welcome 2023 with the easing of pandemic regulations, open borders without quarantine, ongoing covid infections, and continual necessary preventive covid care! In the past 4 weeks, many of us have been infected with Covid-19 and are on...
Happy Chinese New Year!
Dear Body & Soul customers, 尊敬的身佳中医门诊部用户, The whole Body & Soul Team wishes you a Happy Rabbit Year! 身佳团队祝您兔年快乐！ The clinics will be closed from Saturday, January 21 to Wednesday, January 25, and resume regular opening hours on Thursday, January 26, 2023. 门诊部将于2023年1月21日（星期六）至1月25日（星期三）放假，于2023年1月26日（星期四）恢复正常工作。 For any questions, please leave a message with your...
Exercising after Covid-19
Recently, the hottest topic of discussion is recovery from Covid-19. For fans of the gym, you probably hope to resume the training routine, but still feel fatigued and worried about being uncomfortable during the training. Today we will talk about how to safely resume exercise to avoid...
Tips to Protect Your Health This Winter
The new policy of Covid-19 has been announced. After 3 years of restrictions in Shanghai, it is mixed blessing. With the easing of restrictions, many people are feeling anxious and stressed at work and in their lives due to the rapidly spreading Omicron strain. However,...
Worry-Free Medical Consultation
According to the city's control office, and the updated COVID-19 prevention announcement they made on Monday, December 12, most public areas will no longer be required to present health codes or scan venue codes, except for special places which include elderly institutions, welfare facilities, medical...
Freeing ourselves from the complex that binds us
Every crisis entails opportunity – the father complex that binds us and how do we break this strain? In “Enough as you are: believe in yourself": we like to think we can accomplish anything if we set our minds to it, still clients such as Valerie...
Tired, Exhausted and Running Low On Energy?
Interpretation of the TCM terminology 体虚 (tǐ xū): a sense of general discomfort, suboptimal health. In Traditional Chinese Medicine (TCM), 体虚 (tǐ xū) is classified into four categories which differ in symptoms and treatment protocol. Take the time to peruse the following to see which...
Important Notice & Good News
Three good news from us at Body & Soul Medical Clinic! Thank you for choosing Body & Soul Medical Clinic as your care provider.We are thrilled to announce that Dr. Marla will be extending the October Promotion for an additional week. Get hold of your spot for...