TCM Intervention of Benign Thyroid Nodules
Many people find that nodules grow on the thyroid after yearly check-up. They will be very nervous and anxious and want to know why they get nodules and how to treat them. In the view of TCM, what are the factors causing thyroid nodules? A）Congenital factors -...
What Exercise is Best for Women as They Get Older?
This is part of our “In Medical News” series where Dr. Sara Laudani shares a study or article in recent news and offers some analysis and tips about the news, to help patients stay informed. A study of two different exercise programs showed significantly more gains...
TCM Prevention and Treatment of Gastropathy
Shanghai is experiencing a special and difficult time. Even so, we can still see that people have been creative with their supplies and cooked exquisite food and happily shared it on WeChat moments. However, some people can't enjoy delicious food because of gastrointestinal symptoms. What...
How Reiki and sound healing can help with grieving and depression
Life is a journey as some spiritual teachers say and sometimes tragedy happens and some of us have the tendency to avoid feeling pain, going to great lengths to suppress those feelings of intense sadness. But when we allow the grief to unfold is when we...
The Total Body Adjustment
Osteopathy has grown a lot since it was founded over 100 years ago. With the advancements of modern medicine and a greater understanding of how the body functions many new treatment techniques have evolved. With these advancements and developments many Osteopaths now work in ways that...
Enough as You Are
“Believe in yourself!” We like to think we can accomplish anything if we believe in ourselves. What matters is the proactive mindset. BUT! Somehow deep inside, your gut tells you, Nah. I am not up for the challenges and I am just not good enough. So, what is...
Stop the Bleeding, Clarify the Source, and Restore Qi and Blood
One day, a young lady came into our out-patient clinic. She was referred to me by another doctor. Her thin and pale face was full of sorrow and energyless. She told me in a weak voice that her menstruation had not stopped for six months...
Treatment of Gout with TCM
During my yearly health check-up, I found that blood uric acid is increased, but there were no symptoms. Is it gout? No. When fasting blood uric acid twice on a different day, male >416.5µmol/L, female >357µmol/L, without arthritis, gout stone, uric acid stone etc., it is...
New Study About Alcohol: Is Binge Drinking Better?
This is part of our “In Medical News” series where Dr. Sara Laudani shares a study or article in recent news and offers some analysis and tips about the news, to help patients stay informed. The headline of a recent article on Medscape seems shocking on...
Chronic Stress
People's lifestyle had a huge change due to the Covid-19 outbrake in 2020 and the ongoing fight against the pandemic. The pressure of work, relationships and homesickness is increasing, thus more people are struggling with stress. The more the pressure increases the worse increases the...