Breath Exercise 呼吸训练

Body & Soul  >  Blog   >  Breath Exercise 呼吸训练

Breath Exercise 呼吸训练

During these 3 weeks, more patients recovered from Covid-19, but some of them are still complaining about coughing and shortness of breath.最近我们接触到许多“阳康”患者,他们依然会有咳嗽,呼吸急促,气短等问题。Our physiotherapist recommends they do breathing exercises and progressive full-body activities.


Scientists found these exercises helpful for patients who are recovering from Covid-19.


Let‘s start with the breathing exercises, shall we?


Breath Exercise - Basic

Breath Exercise - Intermediate

Breath Exercise - Advance