May 4, 2023
Real Self-Care for Mother’s Day: Setting Boundaries
Dear Mothers, As Mother's Day approaches, you will probably receive lots of kind messages and gifts. It may seem as if this is the only day you are seen and validated. Strong family bonds usually are a good sign. However, when they are "too close for comfort”, you often get tangled up in enmeshment in which your identity becomes wrapped up in meeting others' needs. Your life goals are thwarted, which...