TCM Tag

Body & Soul  >  Posts tagged "TCM"
Body & Soul  >  Posts tagged "TCM"

Fertility Problems and Getting Pregnant: Natural Solutions with TCM

When facing difficulties getting pregnant, couples can look for help in the Western medical field. However, after having tried almost everything or simply because they want a more natural solution, they can also find help with Traditional Chinese Medicine (TCM). TCM can help a couple – by treating the woman and/or man – raise their chances of conceiving a baby by a combination of acupuncture, Chinese herbal decoctions and the...

Body & Soul Holds TCM Workshop for Mandarin Inn

On Sunday, December 13th, Dr. Zheng Shu Hua from Body & Soul Medical Clinics led a workshop entitled “Following the Route of Traditional Chinese Medicine” at Mandarin Inn. Mandarin Inn is a Chinese School located in a 100-year-old historical building in Shanghai. Twelve people attended to discover more about TCM, from its roots to what it has to offer for health and wellbeing in the modern world. Traditional Chinese Medicine: Background With...

How to get a better night’s sleep

Sleeping disorder is a common syndrome with a prevalence of  9-15% in the population worldwide[1]. It is commonly due to factors such as stress, chronic disease, medications, and consumption of caffeine, alcohol, and nicotine. The sleeping disorder may lead to fatigue, poor performance in daytime activities, and mood swings. Although it is not a critical illness, it can significantly impact people’s life, work, studies, and health. Patients who have the sleeping...

Natural Treatment Options for High Blood Pressure

More and more people suffer from hypertension, with a trend of people getting it at a younger age. Many people think that because they are young and have no family history, they are safe from this condition. However, during their yearly health check-up, they suddenly find out that their blood pressure has increased. An occasional rise in blood pressure may not be a concern. Sometimes it is caused by the...

Introduction to Dr. Zheng Shu Hua, TCM Doctor and Immune Specialist

Dr. Zheng Shu Hua graduated from the Shanghai University of Traditional Chinese Medicine in 1986. She worked at the Shanghai Hospital of TCM and as a guest doctor at the Diakoniessen Hospital of Austria. Immunology expert Dr. Shen Pi An, who is one of the most famous and senior Shanghai TCM doctors, served as her mentor. Dr. Zheng has been involved in a municipal research project on systemic lupus erythematosus...

Exhausted? Fighting Fatigue

Fatigue (or chronic fatigue) goes beyond light tiredness or sleepiness. People who are sleepy simply want to sleep. They feel it in the heaviness of their head; they cannot keep their eyes open or head up. After having had a good night’s sleep, they generally feel better.   Fatigue, however, can be felt in the whole body. Sufferers complain of low energy levels, muscle aches, pain, discomfort, and poor concentration. They feel...

Relieving the Symptoms of PMS and Painful Periods

Premenstrual Syndrome (PMS) PMS is a combination of physical and emotional symptoms that many women get before the start of their menstrual period. Researchers think that PMS happens in the days after ovulation because estrogen and progesterone levels begin falling dramatically. Over 90% of women get some PMS symptoms, but some experience more severe symptoms which affect their daily life.  A small percentage (under 5%) experience PMDD (premenstrual dysphoric disorder). Typically, this...

Prone to Winter Illness? Why You Should Seek Preventative Treatment Now

Q: What does it mean to treat winter diseases in summer? A: The treatment of winter disease in summer refers to the treatment of diseases that commonly occur or are easily aggravated in a cold winter climate, such as chronic bronchitis, asthma, chronic diarrhea, etc. The purpose is to prevent the recurrence and aggravation of the disease in the coming winter and promote early recovery. More than two thousand years ago,...

Why do I have a cold? It’s summer!

The common cold is usually associated with winter and the seasonal transition period to spring. But now it is also often experienced in summer due to lifestyle factors. Most people today spend much of their summertime in artificially cooled environments in low temperatures. The cold air frequently blows directly on us and we experience extreme temperature differences. The Common Cold The common cold, also known simply as a cold, is an infectious disease of the upper respiratory...

Acupuncture for a Happier Period

Menstrual pain, or dysmenorrhea, is the most commonly reported menstrual disorder. More than half of those who go through menstruation experience this each month. Menstrual pain can be unbearable, but it does not have to be a painful constant every month as pain is not a natural part of the menstruation process. In fact, menstruation should be painless and accompanied by minimal pre-and post-menstrual signs and symptoms (PMS).   So what exactly...