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How Reiki and sound healing can help with grieving and depression

Life is a journey as some spiritual teachers say and sometimes tragedy happens and some of us have the tendency to avoid feeling pain, going to great lengths to suppress those feelings of intense sadness. But when we allow the grief to unfold is when we begin to heal those wounds. Going through pain is necessary to come to terms with the loss. Hence, we can say grieving is a process...

The Total Body Adjustment

Osteopathy has grown a lot since it was founded over 100 years ago. With the advancements of modern medicine and a greater understanding of how the body functions many new treatment techniques have evolved. With these advancements and developments many Osteopaths now work in ways that would be unknown to the early pioneers of Osteopathy. While many of these new techniques are excellent in rehabilitation and helping people in pain, the...

Enough as You Are

“Believe in yourself!” We like to think we can accomplish anything if we believe in ourselves. What matters is the proactive mindset. BUT! Somehow deep inside, your gut tells you, Nah. I am not up for the challenges and I am just not good enough. So, what is happening here? Those gut feelings are originated from "low self-esteem." In psychology, self-esteem refers to a person's self-worth. how much a person “values, approves of, appreciates, prizes,...

Stop the Bleeding, Clarify the Source, and Restore Qi and Blood

One day, a young lady came into our out-patient clinic. She was referred to me by another doctor. Her thin and pale face was full of sorrow and energyless. She told me in a weak voice that her menstruation had not stopped for six months in a row, sometimes the flow is heavy like a flood, other times just little spots. The ultrasound examination one week before did not reveal any...

Treatment of Gout with TCM

During my yearly health check-up, I found that blood uric acid is increased, but there were no symptoms. Is it gout? No. When fasting blood uric acid twice on a different day, male >416.5µmol/L, female >357µmol/L, without arthritis, gout stone, uric acid stone etc., it is called asymptomatic hyperuricemia. Hyperuricemia with arthritis is gout. What is gout? Gout is a metabolic disease. Due to the disorder of the purine metabolism in the body,...