Author: Serena Yang

Body & Soul  >  Articles posted by Serena Yang
Body & Soul  >  Articles posted by Serena Yang

Long-term Relief for Period Pain

Many women suffer from period pain (dysmenorrhea). This includes aching, cramping pain in the abdomen, a feeling of pressure, and sometimes pain in the lower back, hips and thighs. These pains range in severity level and may be accompanied by nausea, vomiting, fatigue, and diarrhea. Menstrual cramps happen because of natural muscle contractions in the uterus. If it contracts too strongly during your menstrual cycle, it can press against nearby blood...