Author: Julia Soellner

Body & Soul  >  Articles posted by Julia Soellner
Body & Soul  >  Articles posted by Julia Soellner

Everything Changes – How Do I Stay in Balance?

  Nothing stays as it is and we and our lives are constantly changing - sometimes slower, sometimes faster. We deal with changing seasons, the usual ups and downs of our everyday lives, and occasional difficult times. Figuring out how to stay in our personal balance can be challenging at times, especially in the busy surroundings of Shanghai. The experience of imbalance is different for everyone. Some people get easily irritated or...