Author: body & soul

Body & Soul  >  Articles posted by body & soul
Body & Soul  >  Articles posted by body & soul

Facial Asymmetry and Jaw Discomfort: TMJ

When you are looking in the mirror or taking photos, sometimes you will find that the left and right sides of your face are different (or asymmetric). Or, you may experience difficulty opening your mouth when eating or even have pain. Today, we will learn about the main cause of these symptoms: temporomandibular joint, also knew as TMJ,  disorders. Pain is one of the most common symptoms of TMJ. The pain...

Body & Soul Holds TCM Workshop for Mandarin Inn

On Sunday, December 13th, Dr. Zheng Shu Hua from Body & Soul Medical Clinics led a workshop entitled “Following the Route of Traditional Chinese Medicine” at Mandarin Inn. Mandarin Inn is a Chinese School located in a 100-year-old historical building in Shanghai. Twelve people attended to discover more about TCM, from its roots to what it has to offer for health and wellbeing in the modern world. Traditional Chinese Medicine: Background With...

Seven Things You Should Not Do After Running

With changing lifestyles, people are paying greater attention to health and exercise is becoming more popular. Exercise can not only strengthen the physique, but also, prevents many diseases. Running has been widely adopted by the public since it is a simple sport to start. Research shows that long-term adherence to a running routine can improve cardiopulmonary function, enhance immunity, strengthen the body, delay aging, eliminate tension, and improve sleep quality. However,...

Body & Soul’s St. Martin’s Day Traditions

Each year, Body & Soul-Medical Clinics celebrate St. Martin’s Day (November 11th). Known as a friend of children and patron of the poor, Saint Martin represents social justice. Following his example, Body & Soul donates to the Bloodline and More Than Aware events each year to give back to the Shanghai community.The Bloodline blood donation event will be held on October 31st. For more information or to participate, check them...

Eczema

Eczema is a commonly skin condition which is generally known as dermatitis. It is a skin disorder where skin will have rashes that are red, dry and itchy with or without presence of blisters. Medically, it can be further divided into some types namely atopic dermatitis, contact dermatitis, dyshidrotic eczema, nummular eczema and seborrheic dermatitis. They can occur at any age. Eczema can be regarded as a kind of skin allergy...

Exhausted? Fighting Fatigue

Fatigue (or chronic fatigue) goes beyond light tiredness or sleepiness. People who are sleepy simply want to sleep. They feel it in the heaviness of their head; they cannot keep their eyes open or head up. After having had a good night’s sleep, they generally feel better.   Fatigue, however, can be felt in the whole body. Sufferers complain of low energy levels, muscle aches, pain, discomfort, and poor concentration. They feel...

Meet the TCM Doctor: Serena Yang

Serena received her degree in Traditional Chinese Medicine from Shanghai University of Traditional Chinese Medicine (TCM), majoring in Chinese medicine and acupuncture. She specializes in gynecological disorders, dysmenorrhea, PMS, menopausal symptoms, uterine myomas, PID, and infertility. Serena also specializes in acupuncture that deals with all sorts of body pains and traditional Chinese internal medicine for conditions such as insomnia, headaches, anxiety, digestive disorder, etc. She uses a combination of herbal...

Body & Soul Medical Clinic is resume work!

We are happy to announce that Body & Soul Medical Clinic Downtown and Minhang are coming back! For any future appointment, please contact Body & Soul Medical Clinics WeChat or online booking! The whole Body & Soul Team wishes you "Stay healthy! Stay happy!" Body & Soul Medical Clinics - Downtown Clinic & Lifestyle Center 上海市黄浦区西藏南路760号安基大厦1405室 Anji Plaza 14th floor, 760 South Xizang Road (Crossing Jianguo Road) 200000 Shanghai, Huangpu District TEL: (+86 21) 63455101 Email: huangpu@bodyandsoul.com.cn Body &...