Author: Andrea Brisson

Body & Soul  >  Articles posted by Andrea Brisson
Body & Soul  >  Articles posted by Andrea Brisson

Hormotional Overload: Regaining Balance for Your Body and Mind

Too many women suffer like I did from symptoms I sometimes call “triple hormone hell”. It’s a downward spiral of sleep issues, fatigue and moodiness. I was trying to get through my day with 1-2 hours of sleep at a time and overwhelming fatigue and feelings of despair. I had gained a significant amount of weight and my limbs felt heavy and my breathing constricted.   Many women also experience anxiety,...

Triple Hormone Hell: Fatigue, Insomnia, and Depression

Too many women suffer like I did from what we can call “triple hormone hell”. It’s a nightmare combination of symptoms that includes chronic fatigue, insomnia and moodiness (particularly depression). I was trying to get through my day with 1-2 hours of sleep at a time and overwhelming fatigue and feelings of despair. I had gained a significant amount of weight and my limbs felt heavy and my breathing constricted. I...

Functional Medicine: What Patients Can Expect

Functional medicine offers solutions for patients with chronic illness. It enables patients with chronic health issues to identify the root causes of multiple symptoms and address them directly to achieve optimal wellness. What is the process like for the patient? Getting Started A functional medicine practitioner seeks to understand the patient and create a partnership, so the initial visit centers on talking with the patient to thoroughly understand the situation. Testing Functional medicine is...

Turning the Tide of Toxic Exposure by Andrea Brisson

We’re all exposed to various toxins every day. The body has self-protection mechanisms for processing and eliminating these toxins. Water soluble toxins enter via the lungs, skin and GI tract and exit via the lungs, skin, GI, and kidneys. Excess water soluble toxins are stored in the joints, blood, tissue and muscle. Many of the toxins that enter the body are fat soluble. The liver has to convert fat soluble...